GreenGym Outdoor Fitness Equipment
Elliptical
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Product Nbr: GGU-009
Fitness Stations: 1
Fitness Categories:
- Cardio
- Core Strength
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Product Description
What is the Elliptical?
The Elliptical trainer is a great option for anyone looking to get a good cardio workout and build some endurance. Unlike treadmills that only provide a lower body workout; the Elliptical machine utilizes moving handlebars as well as moving foot pedals providing the user with a full body workout.
Benefit to All Users
Studies have shown that the elliptical trainer allows the user to burn the same amount of calories as on a treadmill, but with much less effort. This should appeal to anyone looking to burn those excess calories and lose some weight. The Elliptical also allows the user to exercise in a reverse motion as well as forward. Each direction targets a different set of muscles, giving the body a fuller, more thorough workout. This versatility adds a dimension to the elliptical trainer that is unparalleled by other cardio units.
Benefit to Seniors and Rehabilitation
An elliptical trainer is perfect for seniors with tender joints, or for those in rehabilitation with leg, foot or joint problems. It provides a low impact cardio workout as beneficial as walking, running or jogging without causing stress to knees, joints and lower back.
Unique Features of the GreenGym Elliptical Trainer
GreenGym has added Safety bars at the front and back end of our Elliptical Trainers to provide a safety zone that will protect bystanders from collision with the moving parts.
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